Take 1 serving, 30 g of powder (1 scoop) into 300 ml of water or skimmed milk (1.5% Fat) and drink preferably before or after a training. On days without training, drink in the morning or evening. Do not exceed the recommended daily dosage.

Milk protein (whey protein concentrate, emulsifier (lecithin)) 92.3%, low-fat cocoa powder, flavoring, DigeZyme® multi-enzyme complex (alpha amylase, protease, cellulase, galactohydrolase lactase, lipase), sweetener (sucralose).